Author: Aaron Hammond, Partner & SMS Marketing Specialist at 3BM Work has been busy and you have no time - typical excuse. Something came up last minute and you need to raincheck - yup, we’ve all heard that one. Darn, you caught a random stomach bug going around!...

Author: Aaron Hammond, Partner & SMS Marketing Specialist at 3BM Have you ever used a weighted blanket? No? Hear me out… Weighted blankets themselves help you get better sleep, more restful sleep, and feel less stress and anxiety. And better sleep leads to...

Author: Aaron Hammond, Partner & SMS Marketing Specialist at 3BM We all like to have fun with our friends and family, right? But sometimes what was supposed to be a short night, or just one drink, turns into a long night with just a few too many… And the alarm the...

Author: Aaron Hammond, Partner & SMS Marketing Specialist at 3BM Growing up in a family full of entrepreneurs, I was able to glean firsthand just how difficult running your own business could be, but… How rewarding and empowering! I knew that eventually I wanted...